Behind on your mortgage? You have options, and help is free.
Missing a payment does not mean losing your home. The sooner you act, the more choices you have. This guide covers the first steps to take, the programs for each type of loan, your rights, and where to get free help. Your loan originator may have shared it because they want you to get help early.
Last reviewed November 10, 2026Five steps to take today
You do not need to have everything figured out. Make the first two calls, then work through the rest.
- Call your servicer. Your servicer is the company you send your mortgage payment to. The phone number is on your monthly statement. Say you are having trouble paying and ask what help is available. The sooner you call, the more options you have.
- Call a free HUD-approved housing counselor. Call 800-569-4287, enter your ZIP code, and HUD will refer you to a counselor near you. Counselors help you build a plan and talk with your servicer. You should never pay a fee for this advice.
- Find out what kind of loan you have. Fannie Mae, Freddie Mac, FHA, VA, USDA or another type. Each has its own programs. See your loan type below.
- Ask for a loss mitigation application, and keep copies. This is the form that lets your servicer review you for foreclosure alternatives. Send everything it asks for, on time. Write down the date, the person's name and what was said on every call.
- Open every letter and meet every deadline. Ignoring mail, court papers or deadlines can close off your options. If you do not understand a notice, bring it to your counselor.
What to do right now, based on where you stand
The next move depends on how far behind you are. Find the card that fits you.
You missed a payment, or you know you will
Call your servicer now. Ask about forbearance (a pause or reduction in payments for a set time) and a repayment plan (catching up over time). You have the most choices at this stage.
You are falling behind
Your servicer must tell you about foreclosure alternatives after two missed payments. Ask for a loss mitigation application. For some Fannie Mae and Freddie Mac loans, a payment deferral becomes an option once you are 60 to 180 days behind. Call a housing counselor this week.
You received a default or foreclosure notice
Servicers generally cannot start foreclosure until you are more than 120 days behind. If you got a notice, act the same day. Submit a complete loss mitigation application, call your counselor, and talk to a lawyer or legal aid office. While a complete application is under review, your servicer generally cannot move forward with foreclosure.
A foreclosure sale date is scheduled
Your servicer must review a loss mitigation application it receives at least 37 days before the sale. If the date is closer, apply anyway and call your servicer, a housing counselor and an attorney right away. Options like a short sale or deed in lieu may still be possible.
Programs for each type of loan
Your servicer can tell you who owns or insures your loan. You can also check your closing papers. For Fannie Mae and Freddie Mac loans, you can use their free lookup tools below. Programs change, so always ask your servicer what you qualify for today.
| Loan type | Who to call first | Programs that may apply |
|---|---|---|
| Fannie Mae or Freddie Mac | Your servicer | Payment deferral, Flex Modification, repayment plan, forbearance |
| FHA | Your servicer, or the FHA Resource Center at 800-225-5342 | Repayment plan, forbearance, modification, partial claim |
| VA | Your servicer, then VA at 877-827-3702 | Repayment plan, modification, VA partial claim |
| USDA guaranteed | Your servicer | Modification, Mortgage Recovery Advance, short sale |
| USDA direct | USDA at 800-414-1226 | Payment assistance, moratorium, workout agreement |
| Other (conventional, jumbo, private) | Your servicer | Depends on who owns the loan. Ask. |
Conventional loans owned by a GSE
GSE means government-sponsored enterprise. Most conventional loans fall here.
Check if your loan is theirs: use the lookup tools at Fannie Mae(800-7FANNIE) or Freddie Mac(800-FREDDIE). You will need your name, property address and the last four digits of your Social Security number.
- Payment deferral. For a short-term hardship that is over. You can resume your regular payment, and up to 12 months of missed principal and interest are set aside to be repaid later, when you sell, refinance or pay off the loan.
- Flex Modification. For a lasting hardship. Your servicer works to lower your principal and interest payment by about 20 percent by cutting the rate, extending the term and, in some cases, setting aside part of the principal.
- Repayment plan or forbearance. Servicers may offer these depending on your situation.
- Short sale or deed in lieu. If you cannot keep the home, these can be alternatives to foreclosure.
Good to know: if Freddie Mac owns your loan and you are 30 to 60 days behind, you may get a call from Balance, a nonprofit Freddie Mac works with to help borrowers avoid foreclosure.
Federal Housing Administration loans
Call your servicer, or the FHA Resource Center at 800-225-5342.
- Repayment plan. Adds part of the overdue amount to your payment for a time until you are current.
- Forbearance. Reduces or pauses payments for a set period.
- Loan modification. Permanently changes loan terms to make payments more manageable.
- Partial claim. An interest-free loan from HUD that catches up overdue payments. It is repaid when you sell or refinance, and it cannot be more than 30 percent of your unpaid principal.
- Pre-foreclosure sale or deed in lieu. If you cannot keep the home. In both cases the lender cannot seek a deficiency judgment afterward.
Good to know: FHA changed its loss mitigation rules in 2025 and 2026, so ask your servicer exactly which options you qualify for now.
Department of Veterans Affairs loans
Call your servicer first, then VA at 877-827-3702.
VA loan technicians can step in to help you explore options. VA also has a new partial claim program. See the veterans section for details and the full message from NAMB.
USDA-backed loans from a private lender
Your servicer handles your loan. Lenders are expected to reach out after a missed payment and review your situation.
- Loan modification. Changes the interest rate or term to lower your payment. This is the main way to stop a foreclosure on a USDA loan.
- Mortgage Recovery Advance. USDA pays your past-due amounts once, and may reduce principal, to reach a target payment. It is repaid when the home is sold, refinanced or paid off. Total advances cannot be more than 30 percent of the unpaid principal at the time of default.
- Short sale or deed in lieu. Used when no other option fits.
USDA is your lender
Contact the USDA Centralized Servicing Center at 800-414-1226(TTY 800-438-1832) or rdquestion@usda.gov.
- Payment assistance. Most direct borrowers get a subsidy that can lower the effective interest rate to as low as 1 percent. Ask USDA to review you for new or increased assistance.
- Moratorium. A pause on payments, in 6-month periods, for borrowers whose income dropped at least 20 percent.
- Workout agreement. A plan to repay what you owe in a lump sum or over up to 2 years.
Good to know: you can appeal a USDA decision that denies relief, and the deadline is short (30 days under legal aid guidance). Ask for the decision in writing and confirm current rules with USDA.
Conventional, jumbo, portfolio and private loans
If your loan is not owned by Fannie Mae or Freddie Mac and is not government-backed, the investor that owns it sets the rules.
- Ask your servicer: Who owns my loan, and what hardship programs does that investor offer?
- Ask about forbearance, a repayment plan and a loan modification.
- Check your state housing finance agency for assistance programs. The National Council of State Housing Agencies has a directory.
- A HUD-approved housing counselor can help with any loan type.
VA loan help
VA backs your loan, and VA has people whose job is to help you keep your home. Here is what to know, followed by a message from NAMB.
How VA can help
- The servicer has the first responsibility to work out the problem. If it cannot, a VA loan technician can step in and help you explore all options to avoid foreclosure.
- With a VA direct or VA-backed loan, you can ask for a VA loan technician at any time. When the loan is 61 days past due, VA assigns one automatically.
- VA provides financial counseling to veterans and surviving spouses facing foreclosure, even if the loan is not a VA loan.
- Be careful about offers to help you make up back payments. Talk to your servicer and a VA loan technician first.
The new VA partial claim program
VA's Partial Claim Payment program lets VA advance money to bring a past-due VA loan current. You repay it later, with no monthly payment, when you sell, refinance or pay off the loan. It is not forgiveness.
The program began taking servicer submissions in June 2026, and servicers are still phasing it in. Ask yours: Do you offer the VA partial claim yet, and if not, when? A "not yet" does not mean you are ineligible. Repayment plans and modifications may still be available.
The earlier VA Servicing Purchase program (VASP) ended in May 2025.
Veterans, if you're behind on your mortgage, you don't have to face it alone.
NAMB, the National Association of Mortgage Brokers, encourages you to take action today.
You served our country. You deserve to know where to turn for help.
This message is sponsored by National Association of Mortgage Brokers.
Federal protections for homeowners behind on payments
These federal servicing rules apply to most mortgages. Exceptions exist and state laws can add more protection, so ask a housing counselor or legal aid office how they apply to you.
Days before foreclosure can start
A servicer generally cannot make the first filing to start foreclosure until you are more than 120 days behind.
Missed payments, then help
After two missed payments, your servicer must tell you about foreclosure alternatives.
Days before a sale
An application received at least 37 days before a scheduled sale must be considered and answered.
No double-tracking
While your complete loss mitigation application is being reviewed, your servicer generally cannot start foreclosure. Complete means you sent every document the servicer asked for.
If your servicer is not following the rules
Submit a complaint to the CFPB at 855-411-2372 or online. The CFPB sends your complaint to the company for a response. A complaint does not automatically stop a foreclosure, so keep working with your counselor.
Free help exists. Never pay for it up front.
- Anyone who charges you in advance to help with your mortgage is not legitimate.
- Be wary of anyone who guarantees they can stop your foreclosure.
- Do not sign over your deed or title, and do not sign papers you do not understand. Have a housing counselor or attorney review them first.
- Report a suspected scam to 1-888-995-HOPE (4673).
Be ready when you call
Documents to gather
- Your latest mortgage statement and loan number
- A short letter explaining why you fell behind and what has changed
- Proof of income, such as recent pay stubs, benefit letters or profit and loss statements
- Recent bank statements
- Your last tax return
- Any notices, letters or court papers you received
Questions to ask your servicer
- Who owns or insures my loan?
- Which options am I eligible for, and which will you review me for first?
- What documents do you need, and by what date?
- Will foreclosure be paused while you review my application?
- If you offer me a plan, what will my payment be, and for how long?
- Please confirm everything in writing.
Phone numbers to keep handy
| Who | Call | For |
|---|---|---|
| HUD housing counselor referral | 800-569-4287 | Free help with any loan type |
| CFPB | 855-411-2372 | Complaints about your servicer |
| VA loan technicians | 877-827-3702 | VA loans. Monday to Friday, 8:00 a.m. to 6:00 p.m. ET |
| FHA Resource Center | 800-225-5342 | FHA loans |
| USDA Centralized Servicing Center | 800-414-1226 | USDA direct loans. TTY 800-438-1832 |
| Fannie Mae loan lookup | 800-7FANNIE | Is Fannie Mae my investor? 8:00 a.m. to 8:00 p.m. ET |
| Freddie Mac | 800-FREDDIE | Is Freddie Mac my investor? 8:00 a.m. to 8:00 p.m. ET |
| Mortgage scam reports | 888-995-HOPE (4673) | Report a suspected scam |
How to use this page with your clients
Past clients often go quiet when money gets tight. A short, kind message from you can be the nudge that gets them to call early.
Ways to share it
- Send the link to past clients, referral partners and real estate agents.
- If a client mentions money trouble, point them to the first two steps: call the servicer and call a HUD-approved counselor.
- Offer to sit in on the call for support, if the client wants you there.
Keep your role clear
- You are not the servicer. Send clients to their servicer and to a free HUD-approved housing counselor.
- Never charge a fee for foreclosure help. Check your company's and your state's rules before offering anything beyond referrals.
Copy and paste message
Add your name and contact details, and send it by text or email.
Become a Certified Veterans Lending Specialist (CVLS)
NAMB's most popular certification is built for loan originators whose focus is VA loans. It covers the details lender guidelines often miss, so you can get more veterans to the closing table and know where to send them if they fall behind.
What you learn
- DU and LP approval tips
- VA appraisals and Tidewater
- VA-approved condos
- New refinance rules
- Assumptions, EEM, rehab, co-borrowers
Who it is for
Originators who have never closed a VA loan get the basics. Experienced VA originators get detailed knowledge and real-life stories to show their value to agents. You do not need to live in a military town.
How it works
Attend a CVLS class, live or online. A test follows the class, and when you pass you receive your certification and marketing materials.
Veteran members: NAMB has offered the course free to NAMB military veteran members with proof of service.
Class pricing and dates vary by event. See each class listing for current fees.
Common questions
Will I lose my home if I miss a payment?
Not right away. Servicers generally cannot start foreclosure until you are more than 120 days behind, and many programs exist to help you catch up or lower your payment. Acting early gives you the most choices.
Does a housing counselor cost anything?
No. HUD-approved housing counselors are free to use, and fees should never be charged for advice on avoiding foreclosure. Call 800-569-4287 to be referred to one near you.
What is the difference between forbearance and a payment deferral?
Forbearance pauses or reduces your payments for a set time, and you work out how to repay what you missed. A payment deferral moves your missed payments to the end of the loan so you can go back to your regular payment.
What if my servicer says no?
Ask for the reason in writing and ask what other options you can be reviewed for. Share the answer with your housing counselor. If you think your servicer broke the rules, file a CFPB complaint at 855-411-2372. For a USDA decision, ask about your appeal rights right away because the deadline is short.
Is a short sale or deed in lieu the same as foreclosure?
No. Both are ways to leave the home without a foreclosure sale. They can affect your credit and taxes differently, so talk to your housing counselor or an attorney first. On an FHA loan, the lender cannot seek a deficiency judgment after either one.
Can I get help from VA if my loan is not a VA loan?
VA has said it provides financial counseling to veterans and surviving spouses facing foreclosure, even when the loan is not VA-backed. Call 877-827-3702 to ask.
Where this information comes from
- CFPB: Mortgage help
- CFPB: Rules establish strong protections for homeowners facing foreclosure
- Freddie Mac: Who to contact for help
- Freddie Mac: Payment deferral
- FHFA: Enhancements to Flex Modification
- Fannie Mae and Freddie Mac loan lookup tools
- Nolo: Help for homeowners with FHA loans
- Consumer Finance Monitor: HUD modifies FHA policies (June 2026)
- The Mortgage Reports: VA partial claim program
- Nolo: VA loan foreclosure
- VA: Help to avoid foreclosure (archived)
- USDA Mortgage Recovery Advance
- USDA loss mitigation options
- USDA Rural Development: Contact and help
- National Housing Law Project: USDA direct loan servicing memo
- NAMB: Certified Veterans Lending Specialist
